Sports

Traveling the with my SkateboardInterviewing Hong Kong Skateboarder Karen

During the pandemic, many people, unable to travel, discovered new interests while staying in Hong Kong. Karen was one of them, as she began exploring skateboarding during that time. Initially, she was drawn to the sense of freedom that skateboarding offered, which encouraged her to take on the challenge.  As she started learning to skateboard, she gradually realized that the sense of achievement from progressing “from zero to one” was another reason why skateboarding resonated with her. She understood that each trick requires a lot of hard work and courage, which motivated her to overcome various challenges and made her reluctant to give up easily. Before she knew it, three years had passed since she started riding her skateboard. Believe that you must overcome your fears on y...

How Learning to Dive Opens the Door to an Underwater WorldInterviewing with Scuba Dive Instructor Rachel Wong

Growing up watching ocean documentaries, Rachel developed a deep fascination with the sea's diversity and mystery. In middle school, she learned more about the ocean and discovered that the largest animal in the world is the blue whale, which is truly enormous. She often imagined swimming alongside them one day, witnessing their grandeur up close and feeling overwhelmed by their presence. After graduating from university, a diving experience in Thailand solidified her love for scuba diving and sparked her determination to explore the uncharted and mysterious underwater world. It was her very first dive. She recalls, “After the dive, I told myself that I absolutely had to return to Hong Kong and get my diving license. So, with my first paycheck from my first job, I immediately used it t...

【WHY NOT BOLD】Hong Kong Women’s Football Team Players Embraces Bodybuilding to Become Legends of Strength Interview with Athlete Iris Kwok

Iris, a Hong Kong footballer and bodybuilding enthusiast, once said, 'Enjoying a hobby, even through challenges, and finding joy in work.' Iris currently plays for the Citizen Women's Team in Hong Kong. She was introduced to football at a young age due to her two older brothers.  Around the fifth grade of primary school, she saw other girls playing football and realized that she wanted to continue playing. She mentioned, 'I also wanted to play with them. Football gives me a sense of excitement and speed. I have always loved sports since I was young, and the feeling of a group of people working towards a common goal is amazing. That's why I find football so happy and enjoyable.' The Unforgettable Experience of Playing Women's Football in North Korea One of the most memora...

With The Power of Perseverance Interviewing with Athlete Virginia Lo and Cici Wan

The Standard Chartered Hong Kong Marathon ("SCHKM"), a major sporting event in the new year, will be held on 21 January (Sunday) and will be divided into full marathon, half marathon, 10km race, 10km wheelchair race and wheelchair experience race.  This year's SCHKM Route starts at Nathan Road in Tsim Sha Tsui and passes through Waterloo Road, Lin Cheung Road, West Kowloon Highway, Stonecutters Island Bridge, Tsing Ma Bridge, Ting Kau Bridge, Western Harbour Crossing, etc., and ends at Victoria Park in Causeway Bay. BBOLD has invited Hong Kong long-distance runners Virginia Lo and Cici Wan to share their long-distance running journey and tips for breaking through before the marathon. Virginia was initially recommended by her school teacher to participate in the cross-country co...

Molly Carlson’s Inspiring Journey of Overcoming an Eating Disorder Through Cliff Diving

If you've been following the Olympic events, you're likely familiar with the sport of 10-meter platform diving. Standing on a 10-meter platform and looking down at the pool, most people still need a great deal of courage to take the leap. But there are some who not only shine on the 10-meter platform, but also have the bravery to take on an even greater challenge: cliff diving. While cliff diving and platform diving share similarities, cliff divers jump from heights ranging from 18 to 27 meters, more than double the height of the platform. This significant difference in height impacts diving techniques and safety in various ways. Diving from such heights carries inherent risks and dangers. Even diving from a platform (30 feet above ground) can result in injuries like bruises, fractured...

Sea Slug and Plane Wreck :Diving Journal in Bohol (Part 3)

In our previous conversation, we talked about the rich marine ecosystem on Bohol. When diving there, you have a chance to witness incredible barracuda storms, jackfish storms, small sharks, and sea turtles. But there's more to explore than just these magnificent creatures. Divers can also visit dive sites where they can explore sunken ships and the remnants of underwater airplanes. Exploring different dive sites offers divers a variety of diving experiences with different underwater terrains. In the quest to find marine life, it requires not only keen observation skills but also a bit of luck. As they say, "Finding big things is easier, but finding smaller creatures is more challenging." One of the favorites among divers is the adorable "sea bunny," also known as a sea slug. Divers ...

Oceanic adventure journey:Diving Journal in Bohol (Part 2)

On the first day after our arrival, we completed a check dive and officially began our daily underwater adventure with three dives. Bohol offers mostly wall dives and slope dives, with calm water currents, high visibility, and a consistent water temperature of 26 to 29 degrees Celsius throughout the year. The dive sites are surrounded by coral reefs, with the diving activities starting at the reefs and then descending along the cliffs for a wall dive. It's an ideal location for beginners to learn and for experienced divers to upgrade their skills and gain more experience. Every morning, around 9 am, we would take a shuttle from the hotel to Alona Beach, where we would board a boat to explore the various islands near Bohol. Here are some of the dive sites we visited on this trip. ...

Why Divers Love Diving in the Philippines:Diving Journal in Bohol (Part 1)

Recently, the temperature in Hong Kong has dropped, and the diving season in Hong Kong is fast approaching. Many diving instructors in Hong Kong are organizing their own diving trips to various places around the world. The Philippines is a popular destination for winter diving. After visiting Puerto Galera in April, I visited another diving paradise in the Philippines, Bohol, in October. Even my non-diving friends asked me why everyone loves diving in the Philippines. Aren't they afraid of danger or poor equipment? In addition to sharing the itinerary of the first day of diving in the Philippines, this article will also explain the charm of diving in the Philippines and why everyone praises the five-star service provided by local diving operators. We took Philippine Airlines...