Michelle Chan

Last month, Forbes magazine released its annual "30 Under 30 Asia" list for 2023, recognizing young elites from various fields and industries. Among the honorees was MC Cheung Tien-fu, selected as a "Sports and Entertainment" standout, making waves in the city. However, it's worth noting the other young Asian sports talents who were also named to this year's list, including Japanese athlete Momoka Muraoka, "Korean Short Track Speed Skating Queen" Choi Min-jeong, Australian golfer Hannah Green, Australian tennis player Ajla Tomljanovic, and 23-year-old Kazakhstani tennis player Elena Rybakina. As young athletes, they often have to make life-altering decisions earlier than their peers. They must sacrifice their social life and time with friends to focus on intensive training, all while n...

Vegetarianism has its roots in ancient India, where it was first practiced as a religious tradition. In China, the custom of abstaining from meat on the first and fifteenth day of every lunar month was also prevalent. This led to vegetarianism being regarded as a manifestation of religious faith. However, in modern times, vegetarians often face stigmas such as being associated with malnutrition. They may also be viewed as difficult to dine with, and even labeled as weak, as seen in the popular Chinese internet slang "I'm not a vegetarian." Moreover, studies have found that women are more likely to adopt a vegetarian lifestyle than men, which further reinforces gender stereotypes associated with the term "vegetarian “Only women will like veggie food, real men will eat meat.” When ...

Drinking coffee at work is often a way to boost energy during busy days, while enjoying coffee on vacation is a way to relax and savor the moment. As someone who enjoys one or two cups of coffee almost every day, I, like many coffee lovers, always find reasons to justify my habit. However, did you know that women were once excluded from the pleasures of coffee due to their inability to participate in the coffee production process? In the 17th century, when coffee first gained popularity in the Western world, women were not allowed to take part in coffee processing or even drink coffee. Wealthy men in coffee shops could enjoy the delicious beverage, while women did not have the same access to this luxury. In fact, women were the ones working in coffee shops, serving coffee to customers....

If you have a rare day off and good weather, instead of staying at home with your furry friend, why not take a trip with them and explore new places? Even as a woman with a dog, you can enjoy some quality alone time while strengthening your bond with your pet, as research has shown that the relationship between women and dogs has a stronger impact than that between men and dogs. How Dogs Impact Women's Life Values in a Unique Way What changes when a dog becomes a part of a man or woman's life? Does having a dog make the dog's life better or does the dog make the owner's life better? Interestingly, more male owners believe that having a dog improves the dog's life by giving them care and attention. On the other hand, female owners see their dogs as precious companions that enhance an...

As a university student, you may spend long hours typing essays on the computer. And as you enter the workforce, you may continue to spend hours on the computer each day with a 10am to 7pm schedule. If you have poor posture, combined with a hunched back, it can lead to chronic pain in the neck and shoulder areas. As someone who works at a computer all day, I understand the "heavy burden" that can accumulate in the shoulders. Many of us believe that a simple massage or therapy can fix the problem. However, it's more important to address the underlying issue of poor sitting posture to truly reduce the habit. The root cause of this issue is often due to the lack of exercise in office workers, leading to weakened muscles that are unable to properly support the body. As a result, we may ...

Once the weather turns hot, it's almost second nature for diving enthusiasts to feel the urge to plunge into the sea and swim freely (or perhaps it's just the editor's personal inclination, haha). With the official arrival of summer in May, the sultry feeling caused by the Hong Kong weather has already set in. This is also the time when many diving instructors commence their season, as the increase in sea water temperature makes it more conducive for beginners to experience and learn diving. If you are a girl who loves to challenge herself and is courageous enough to try new things, or a nature-loving girl who adores the ocean, June is the perfect time to explore the world of diving. The Water Temperature and Quality for the Start of Diving Season If you don't mind the co...

After spending a couple of years working in the real world, you gain some experience on the job and in love. But during this time, urban women may face various confusions and doubts about life, work, relationships, and family, causing them to worry about their future. Facing these worries alone can be tough, so it's important to remember that good girlfriends are there to share the burden. When feeling overwhelmed with negative thoughts, what you may need most is to indulge in a delicious and sweet afternoon tea with your closest girlfriends. When it comes to emotional support, good girlfriends are usually the most reliable source Women are often perceived by some male friends as having complex thoughts, being too imaginative, and overly sensitive. When it comes to discussing their ...

Many girls have tried their hand at ceramic art, with 8 out of 10 having some experience in it. However, it's rare to find even one girl out of 10 who has given woodworking a go. Despite being a traditional and primitive art form that utilizes natural materials like wood to create different products, woodworking is often associated with being a more masculine and construction-oriented craft. The process can also be physically demanding and sweaty. However, with the evolution of society, woodworking has become more gender-neutral, and girls can also try their hand at it. For example, woodturning is a craft that is particularly suited to girls starting out. By learning to use a wood lathe and chisels, they can create small wooden items. In recent years, the most challenging aspect of lea...