Michelle Chan

The Hangzhou Asian Games are currently underway, and the excellent performances of Hong Kong athletes have generated a lot of excitement. Let's continue to cheer for the athletes who are preparing to compete! The athletics events will begin on September 29th, with racewalking as the first event, followed by short sprints, relays, and other events that require teamwork and explosive power. Ching Siu Nga, a female racewalker participating in the Asian Games for the third time, shared before the competition that she is well-prepared and confident in herself. She hopes to achieve a top-eight finish, break her previous record, and achieve a seasonal best. To achieve a breakthrough, one cannot give up on new attempts and must accumulate experience from various competitions. Siu Nga recalled ...

The open water swimming event made its debut on the Asian Games stage, attracting attention from the public and various sectors. The event generally involves outdoor swimming in the sea, lakes, or rivers. The biggest challenge is not only the athletes' physical and mental condition, endurance, and willpower, but also their ability to judge water conditions. Tides, surface currents, and wind resistance are the main determining factors for completion time. During the competition, swimmers start swimming in the sea at the same time without a separate lane to swim in. When as many as 50 or 60 people jump into the sea at the same time, there is no actual limit on the distance between athletes, resulting in fierce competition and a high risk of colliding with other athletes or physical conta...

Exciting events are coming up in the Asian Games, including volleyball, sailing, fencing, and 3x3 basketball. Fencer Valerie Cheng, who had a perfect record in the Singapore Fencing Satellite tournament, is in great form and has high expectations from the public. Although the satellite tournament is a good warm-up opportunity before the Asian Games, Valerie Cheng doesn't let the results of the satellite tournament affect her mindset and approaches the Asian Games with a calm attitude. Although a "calm mind" may not always overcome pressure, Valerie Cheng believes that learning to coexist with pressure can turn it into motivation. She constantly reminds herself not to be overly fearful and doesn't specifically reduce stress for herself, which shows that she has strong psychological qualiti...

People only live once, and everything has its time. How many people can truly maintain the courage to try everything? Well, Do Do Cheng definitely has the power to convince you that you can! In a recent episode of the travel show 'Where Do Do you go ', hosted by Zheng Yuling (Do Do Cheng ), she and Kaho embarked on a trip to Germany. In Munich, they learned how to make bread together, and Do Do Cheng 's biggest challenge on the trip was to visit the German National Aviation Museum alone and fly a German fighter jet over the Alps. In the show, Do Do Cheng visited various planes in the German National Aviation Museum and gave a brief introduction to their features. Finally, she personally climbed aboard an Italian-made S-211 light attack fighter jet. Before boarding the jet, Do Do Cheng ...

https://www.youtube.com/watch?v=VFsLC_5zaew Some people believe that human nature is inclined to choose the easy way out, and this applies to work as well. Whether it's the older generation of parents or the current generation, most people think that studying hard, pursuing a degree, and working in an office job are the ideal choices. However, there are some individuals who choose to "take on the difficult and let go of the easy", opting for high-risk and highly challenging jobs such as stunt performers. One of these "brave girls who are willing to die" is Hong Kong stunt performer Suki Wong. With a passion for martial arts since her school days, Suki joined the ranks of top-level and highly challenging stunt performers, and has now been in the industry for seven years. From Da...

https://www.youtube.com/watch?v=BZVW43lAUwM&t=252s Liking something can be expressed in different ways - calmly or passionately. However, not everyone may understand the reasons behind it, just like with love. For those who love the world of anime and manga, there are many ways to show their affection. Some collect models, others draw anime characters, and some Cosplay, dressing up as their favorite characters. However, compared to other forms of expression, Cosplay may be more easily misunderstood and negatively perceived by the public. As three-dimensional beings in the real world, it can be difficult to merge with the characters of the two-dimensional world, causing a sense of detachment or discomfort for others. But in reality, they are just people who have a simple love f...

In the scorching summer weather, besides staying in air-conditioned places, many people are also drawn to the vast ocean to participate in various water sports and feel the natural sea breeze and cool seawater. When it comes to water sports, windsurfing has been a relatively unpopular choice compared to activities such as diving, kayaking, and stand-up paddleboarding over the past decade. Except for wakesurfing, the editor has hardly heard of any friends who want to try windsurfing or wing foiling. Why is windsurfing not as attractive to everyone? One of the most common rumors (raised by both men and women) is the fear factor of windsurfing. The difficulty level looks high, and in reality, it requires a lot of balance, skill, and physical fitness. Compared to kayaking, stand-up pad...

Kristin Harila, a former professional skier, completed her final summit – K2 in Pakistan, the world’s second highest mountain.  Osprey’s statement read: “At approximately 10.45am today Kristin and her dedicated climbing partner, Tenzin ‘Lama’ Sherpa, reached the final summit, K2 in Pakistan, and with that successfully reached the summits of 14 mountains towering above 8,000 meters in a phenomenal world record time of just three months and one day (92 days). “With this incredible achievement Kristin has set a new benchmark in mountaineering history and secured her status as an exceptional trailblazer in the field. Her achievement serves as an inspiration to adventurers and mountaineers around the globe, proving that with dedication and resilience, extraordinary heights can b...